DBT Skills Diary 1.1
Continue to app
Paid Version
Publisher Description
DBT Skills Diary is the easiest, fastest and most elegant way to track and manage your weekly DBT diary card. Whether you use the default urges, create your own or mix & match you can quickly and efficiently track your target urges, emotions and use of DBT skills on a daily basis. With features you can t find anywhere else, this is the cleanest and most complete way to track and export your DBT target urges, emotions and skills. Use this app in conjunction with your therapist or on your own to become more aware of patterns in your behavior and emotional regulation. Features include: - Add and track custom target urges - Daily tracking of your emotions - Daily tracking use of core DBT skills - Lock your diary with a passcode and Touch ID (where supported) - Setup daily reminders to fill out your diary - Export and send your weekly diary as PDF via email Have questions, problems or feedback? Reach out to us at support@joyfox.io
Requires iOS 8.1 or later. Compatible with iPhone, iPad, and iPod touch.
About DBT Skills Diary
DBT Skills Diary is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops DBT Skills Diary is Benjamin Fox. The latest version released by its developer is 1.1.
To install DBT Skills Diary on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-02-15 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the DBT Skills Diary as malware if the download link is broken.
How to install DBT Skills Diary on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the DBT Skills Diary is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After DBT Skills Diary is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
